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Personal Trainer in Rockland County

Looking for a qualified personal trainer in Rockland County? IllysaDanceFit can help you reach your fitness goals! We offer in-person training sessions at your home or apartment gym, conveniently located within 45 minutes of Mahwah, NJ. If you live outside of this area, we also provide remote and Zoom training options for your convenience.


Illysa, our certified personal trainer through the National Academy of Sports Medicine (NASM), specializes in weight loss and building lean muscle. She has a passion for helping clients of all ages and fitness levels achieve lasting results. Whether you’re a beginner just starting out or a seasoned athlete looking for a challenge, Illysa can design a personalized program that fits your unique needs and goals.

Benefits of Training with IllysaDanceFit:

  • Weight Loss and Muscle Building: Achieve your weight loss or muscle building goals with our proven training methods.
  • Customized Workouts: We create personalized workout plans that are tailored to your specific needs and goals.
  • For All Ages and Levels: We work with clients of all ages and fitness levels, from beginners to advanced triathletes.
  • Guaranteed Results: Train 3 days per week to see guaranteed results.
  • Training App: Track your workouts and progress with our convenient training app.
  • Unwavering Support: We provide ongoing support and motivation to help you stay on track and achieve your fitness goals. Text us 6 days a week and receive a guaranteed response within 24 hours (except on holidays or vacation periods).

Take charge of your fitness journey today! Contact IllysaDanceFit to schedule a free consultation with our Rockland County personal trainer.